We All React To Foods Differently...
That’s Where Nutrigenomics & Nutrigenetics Play
A Big Part In Our Ability To Lose Weight.

Discover This Latest Weight Loss Science
And How It Can Benefit You.

A fairly new scientific discipline, nutrigenomics and nutigenetics look at the interaction between genes, nutrition and health. They aim to explain how these gene-nutrient interactions affect different processes in our bodies. DNA-based diets are created by looking at the latest science and applying this knowledge to a person’s diet, based on their genetic make-up. While scientists already knew that genes played a role in health, new studies offered additional insights into the link between the nutrients and bioactive compounds in food and their impact on genes.

Dieting Sucks…
So Avoid The Struggle.

Understand Your Body’s Genetic Disposition

iLivTru analyzes your DNA to determine how the fat, carbs and protein you eat can affect weight loss. Once we’ve completed the comprehensive analysis of the 5 key genes, we recommend a Diet that will optimize your weight loss efforts. We then provide you with your Genetic Diet and comprehensive weight loss plan, which includes recommendations on meals, individual foods, and even restaurant dishes that align best with your body for weight loss.

The Genetic Diets

They Let You Know Which Foods Are For You.

Paleo, Keto, Low-Carb, oh my! Do all the different diets out there make you a little dizzy? Does it sometimes feel like they’re the same diets with different names? At iLivTru, we assign a Diet to you after analyzing your DNA. The Genetic Diet is simply the type of diet that is likely to work best for you. And once you know what mix of fat, carbohydrate and protein aligns with your genes, we point you to the best foods and most popular diets that will help you lose weight once and for all.

DNA Diet? DNA Weight Loss?
Is This For Me?

If You Want To Lose Weight Faster, It’s For You.

To lose weight fast and in a healthy manner, this is for you. In addition, it will teach you the foods you need to moderate to keep the weight off. Based on this latest science, you can accelerate YOUR weight loss by up to 2x using scientific DNA weight loss methods. iLivTru has developed a breakthrough algorithm to analyze your DNA to determine which diets and foods will maximize weight loss for your body type.

iLivTru offers the most scientifically-sound,
genetic-based weight loss diet plan because we only focus
on one thing: what your genetics say about your best diet
for weight loss. iLivTru predicts which eating plan
(Diet) will result in the most weight loss success
by using a 2-step approach.

5 Key Genes

Gene Influence

Once an individual's key variations of each gene are identified, we determine the amount of influence each gene variation will have on diet-mediated weight loss (some have a stronger effect on weight change than others). Since the variations of these genes differ among people, the amount of fat, carbohydrate and protein in the diet can affect weight loss differently from person to person. We’re all unique, so let DietCypher find the best weight loss diet plan for you.

How Long Does It Take to Lose Weight?

January 11, 2022

That Depends on the “What,” the “How,” and the “Why” of Weight Loss How long it takes to lose weight depends on many factors beyond simply how much weight you want to lose. Obviously, losing 5 pounds should take a lot less time to lose than 50 lbs. Yet, even when someone aims to lose a modest 5-10 lbs of weight, it may take much longer than anticipated. Why? In today’s world, weight loss has become one of the most difficult tasks to achieve. The availability of high calorie foods, combined with atypical portion sizes and sedentary lifestyle, has made gaining weight an unintentional, yet normal, side effect of urban living. Losing weight, or even maintaining weight, has now become

This is why weight-loss diets are only part of the story…

January 2, 2021

Another important part? Genetics. When I see studies like this, it reiterates the need to assess individuals, as…well…individuals, and not “one big lump of humans.” (Please note that the study analysis I’m about to discuss was NOT published in a peer-reviewed journal, but there’s still some valuable information in it; it just needs to be viewed in that context.) Essentially, the author assessed the published data on low-carbohydrate ketogenic (aka keto) diets, and analyzed the results of many outcomes, including body weight, body mass index (BMI) and body fatness. The bottom line? Regarding body weight, BMI and body fatness, it seems like keto diets had a small benefit for weight loss, but nothing groundbreaking, compared to the control diets. Why?

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We All React To Foods Differently... That’s Where Nutrigenomics & Nutrigenetics Play A Big Part In Our Ability To Lose Weight.

Dieting Sucks… So Avoid The Struggle.